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TEN
Free Gifts and Discounts
From
Keith Jeffery and
Krisanna Jeffery
Since 1998, we have been one
of the most popular tai chi sites on the Internet. We are totally committed
to your wellbeing. To thank you for your years
of support, we are offering a whole bunch of free gifts with any order. We
hope they will make each of your days a little more joyous.
We
are totally dedicated to helping you create better
health, find more energy, improve your relationships and
reduce your levels of pain.
After you place your order, you will receive a link to a
web page just like this within a week - with several gifts and
discounts designed to support your 4 Minute Fitness
and/or Easy Tai Chi practices.
Here is what you will receive.
1. "Pain Free" Audio meditation
- by Keith Jeffery A
short (14 minute) audio recording designed to help you reduce your pain and feel more
vibrant. We use the same principles that are taught in 4 Minute Fitness,
principles that come from Cognitive Behavioral Therapy that work with a
magnificent part of the brain called the Reticular Activating System. You
don't need to know why or how it works - you simply listen on a daily basis.
2."Change
your Life - Instantly" Audio meditation
- by Keith Jeffery
A
short (10 minute) audio recording that will help you almost instantly change
your thoughts from negative to positive. Powerful and effective. Simply sit and listen.
3.
Relaxation Self Hypnosis Audio
- by Krisanna Jeffery
Track
#2 from her popular "Timeless Pleasure" audio CD. People simply love this
recording as it is so effective in reducing stress and creating a deep state
of relaxation. (And who doesn't need to be more relaxed these days?)
4. "The
Magic of Breathing and Presence"
- by Krisanna Jeffery
An
entire chapter from Krisanna's book - The Great Sex for Life Toolkit.
This chapter teaches methods to become more present - to be right here and
now, and teaches powerful abdominal breathing to support your Easy Tai Chi
and 4 Minute Fitness practice and - of course - to help you live more in the present.
You
will also learn two partner breathing exercises. While there is responsible
sexual content in this chapter, the exercises can be applied to all aspects
of life.
5. 20%
discount off the
Great Sex
for Life Toolkit
- by Krisanna Jeffery
This
package contains the humorous and informative Ageless Sexuality DVD,
the "Timeless Pleasure" Audio CD and Krisanna's invaluable Great
Sex for Life book - all designed to help you enjoy better health and
more profound relationships by enhancing your sex life. This package is
tasteful and perfect for anyone, in or out of relationship.
6. A FREE
lifetime Subscription to the Tai chi-zine
- from Keith
Every
two months of so, Keith sends a supportive email to all subscribers and
purchasers. Why? To keep you informed, motivated and educated. To help you
keep on track, connected with your benefits and to encourage just a little
practice each day.
This
newsletter contains a motivational or educational feature, followed by
questions from students (and answers from Keith), information on diet and
weight loss, upcoming events or specials and thoughtful (or humorous) daily
living quotes.
And
don't worry - we hate spam and will NEVER sell, rent or give your email
address to anyone.
For those
who have ordered Tai Chi for Busy People
7. Tai Chi
for Busy People audio CD
- by Keith Jeffery
Once
you have learned the Easy Tai Chi moves, this free CD will allow you to
simply listen and follow, freeing you from your DVD player and TV screen.
This
audio CD is makes the learning process even easier and will be shipped to
anyone ordering the Tai Chi for Busy People DVD or video.
8. A
diagram of the Tai Chi for Busy People layout
Perfect for those who learn visually. This web page shows the names of the
movements and their direction - an invaluable tool.
And
now... for something completely different
9.
Didgeridoo Vibration Sound Therapy audio
- by Keith Jeffery
A
what? A didgeridoo is one of the oldest wind instruments known - it is
simply a hollowed out branch played continuously (using circular breathing)
that produces fascinating sounds and overtones.
14
minutes of pure didgeridoo music designed to vibrate your body chakras.
Perfect as a background for tai chi practice - some people feel a real surge
of "chi" (energy) when they relax, meditate or practice their Easy Tai Chi
or 4 Minute Fitness to this music.
10. Crystal
Bowl Meditation Music
- by Keith
A
simple tone (key of C) once again designed as a meditation or practice
background. This key is helpful in stimulating the lower regions of the body
and can be very soothing.
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